Bio

Kulvinder has been practicing Pilates for over 20 years and specializes in Private instruction. She provides a full range of Pilates programs including reformer, cadillac, chair, barrel and mat. She first developed a passion for Pilates in 1998. Pilates was unlike anything she had experienced! It was life changing, unique and intelligent. She was hooked and the fix led to a quest to learn more.

She began her studies in 2002 with Dianne Miller in the classical style of Pilates influenced by Ron Fletcher. She enhanced her Pilates knowledge in 2008 through the PhysicalMind Institute Method Pilates. She continues to hone her skills and is currently pursuing a rigorous teacher training program in the classical method of Pilates at the world renowned Pilates Center of Boulder.

Kulvinder fuses a well-rounded knowledge of movement studies through her background in various lineages of Pilates and a variety of complimentary disciplines such as gyrotonics, yoga and dance. Related studies also influence her work: studies of the pelvic floor, myofasial studies, Eric Franklin, reflexology, proprioceptive studies, crano-sacrial studies, and idiokenesis.